THE PERFORMANCE LAB – SPECIAL 10% OFF

Welcome to The Lab — a weekly performance training drop designed for surfers and delivered straight to your pocket. It’s not just a workout; it’s a complete system to build a bulletproof body and mindset, so you can surf stronger, recover faster, and stay in peak shape all year round.

Performance isn’t just muscle — it’s energy, focus, and resilience: the edge that keeps you on the waves.

We train. We protect. We push. You ride.

Rider: Brodi Sale

IT’S ON! THE LAB IN YOUR POCKET — GET 10% OFF NOW!

Sign up with discounts, get full access, and receive fresh workouts delivered daily to your app. Whether you’re starting from scratch or leveling up, these programs are designed for everyone — from Prime to Master.

Our programs teach you how to perform, protect, and stay in the water without limits, so you can get results where it counts. We get your freedom mindset — now let us show you ours.

WHY TRAIN IN THE LAB?

Our Performance Lab is for anyone who wants to train like a pro, move with purpose, and build a strong athletic foundation for surfing. Every workout is designed to help you:

💥 Enhance full-body strength and movement

💥 Improve conditioning and body control

💥 Eliminate pain and prevent injuries

💥 Develop a high-performance mindset

💥 Live the Ride – Connect – Protect – Perform philosophy

As Coach Gabi says:

“Performance is about efficiency — not perfection. It’s about consistently making the best choices in movement, recovery, nutrition, and mindset. Everything is connected. When you build the right habits, you build the foundation for lasting growth, physically and mentally.”

Inside the Lab, you have the chance to get strong, fast, and bulletproof — built to perform in and out of the water.

The Lab - APP

READY TO JOIN THE LAB?

Get full access to the Performance Lab for $29.99/month, now with a 10% discount using the code: RIDER10 until Dec 22nd! Train like the surfers we coach — no matter your level.

HERE'S WHAT'S INCLUDED:

✅ The Ultimate 4-Week Program

✅ Lower & Upper Body Bias, Core, Endurance & Mobility sessions

✅ Warm-ups, skill development & accessory work

✅ Progress tracking and result logging

✅ Instructional videos and complete training guidance

✅ Pro riding tips & training hacks

✅ Nutrition support

✅ All the tools you need to keep your body strong — and your rides even stronger

SIGN UP & START TRAINING

Need on-site coaching or custom programming? We’ve got you. Just reach out.

Limited Membership Offer: Get 10% off your membership with code RIDER10

🔥 Train like a Pro — join THE LAB today!

Follow us on Instagram @theultimateriders

Coach Gabi